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Obesity May Affect the Structure of the Foot

Monday, 25 February 2019

Research has indicated that one billion adults are overweight in the world. This may cause stress on the bones in the foot, which may cause unwanted foot conditions. These may include arthritis, heel pain, or tendonitis. Additionally, any excess weight is typically gained before foot pain is noticed. The structure of the foot may change as a result of becoming overweight, which may cause stress fractures, flat feet, and poor circulation. It is important to wear shoes that fit correctly, and it may be difficult to find shoes that will properly accommodate the foot. The feet may feel better if excess weight is lost, and this may be accomplished by implementing healthy dietary changes and incorporating an exercise program into your daily routine. If you would like additional information about how obesity affects the feet, please consult with a podiatrist.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Dr. Robert Marcus from Foot & Ankle Center of Teaneck. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot.

If you have any questions, please feel free to contact our office located in Teaneck, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel Pain Can Be Treated!

Wednesday, 20 February 2019

Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Symptoms of an Ingrown Toenail

Monday, 18 February 2019

If you notice skin growing on the side your big toe, you may have what is referred to as an ingrown toenail. There may be several noticeable symptoms that are associated with this condition, and these may include extreme tenderness, swelling, and possible drainage from the affected area. If the toenails are not properly trimmed, the result may be an ingrown toenail. Additional reasons why this condition can develop may come from an injury that may have happened to the nail, or if shoes and socks that are worn do not fit correctly. Mild relief may be obtained by soaking the foot in a salt solution. If medical conditions including diabetes or poor circulation exist, it is strongly recommended to seek the counsel of a podiatrist who can offer correct treatment and preventive techniques.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Robert Marcus of Foot & Ankle Center of Teaneck. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

Bacterial infections
Improper nail cutting such as cutting it too short or not straight across
Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
Ill-fitting shoes that bunch the toes too close together
Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our office located in Teaneck, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Proper Foot Care Is Essential in Diabetic Patients

Monday, 11 February 2019

If you are a diabetic patient, it is important to know how to properly care for your feet. It is important to notice if there are any cuts or scrapes, and this may be beneficial in avoiding infections. Many diabetic patients suffer from neuropathy, and this is the inability to feel any sores that may be present on the feet. There are measures that can be implemented to care for diabetic feet, and these may include washing and drying the feet daily, especially between the toes. Additionally, it may be helpful to avoid going barefoot, and to refrain from cutting the toenails. This is typically done by a podiatrist, who is practiced in trimming the toenails correctly. Additionally, wearing shoes that fit properly and wearing socks that are not too tight may be beneficial in helping to care for diabetic feet. If you are diabetic, it is advised that you speak to a podiatrist as quickly as possible who can guide you in how to properly take care of your feet.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Robert Marcus from Foot & Ankle Center of Teaneck. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

Routinely inspect your feet for bruises or sores.
Wear socks that fit your feet comfortably.
Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Teaneck, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Reminder: When Was the Last Time...?

Wednesday, 06 February 2019

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

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